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Spotlight on role of Psychotherapy in coping with PTSD

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SRHU

Dateline Dehradun: On the occasion of International Post-Traumatic Stress Disorder (PTSD) Awareness Day, 30 people benefited from a free health assistance camp organized by Himalayan Hospital, Jollygrant. The department ran a campaign to raise awareness amongst people on this occasion.

Addressing the attendees at the free health assistance camp organized by the Department of Clinical Psychology on Thursday, Department Head Dr. Malini Srivastava stated that PTSD is a mental health disorder that develops in some people after experiencing or witnessing a traumatic event. This traumatic event can be life-threatening, such as war, natural disaster, car accident, or sexual assault. She noted that a year after the catastrophic floods caused by a cloudburst in Uttarakhand, a well-organized scientific study by the Clinical Psychology Department of Himalayan Hospital found that the sudden flood not only caused loss of life and property but also affected the mental health of the people enduring this tragedy.

Similarly, the mental state of people was also affected during the COVID-19 pandemic. This camp was organized to guide people towards better mental health.

Assistant Professor Mahjabeen emphasized the role of psychotherapy in dealing with PTSD symptoms. Many people suffering from PTSD do not seek psychological help due to the myth that talking about traumatic events will re-traumatize them. We need to spread awareness to curb these myths. Dr. Kanchan Dobhal mentioned that in some cases, PTSD can persist for up to 30 years, severely impacting all areas of a person’s life.

During the event, people suffering from PTSD discussed their conditions. Divyanshu, Shivani, Vanya, Princess, Lakshmi, Arushi, Garima, and Dr. Rashi from the department provided psychological counseling to the patients to help them overcome the traumas they shared.

Awareness Campaign Conducted on World Vitiligo Day

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*Awareness Campaign Conducted at Himalayan Hospital on World Vitiligo Day*

Dateline Dehradun: On the occasion of World Vitiligo (White Spots) Day, an awareness campaign was conducted at Himalayan Hospital, Jolly Grant. During this event, information about the symptoms, treatments, and myths related to this disease was provided to patients and their relatives visiting the hospital.

On Tuesday, people visiting the dermatology department’s OPD at Himalayan Hospital were informed about vitiligo (white spots). The head of the department, Dr. Rashmi Jindal, stated that due to various myths related to vitiligo in society, affected individuals often face social ostracism. Vitiligo does not affect a person’s daily activities.

She mentioned that vitiligo is a type of skin disorder commonly known as leukoderma, which affects the pigment-producing cells in the body. It is not a contagious disease. Dr. Y.S. Bisht explained that modern medical science offers many options for preventing white spots. In many patients, surgery with skin grafting can treat white spots.

Dr. Samarjit Roy pointed out that there are certain myths in society about this disease, such as the consumption of white foods like milk, yogurt, cheese, etc., it being a type of leprosy and spreading by touch, and the belief that it is untreatable. These misconceptions can only be eradicated through awareness.

Dr. Deekshita, Dr. Arnav, Dr. Ritu, Dr. Anuj, Dr. Jagriti, Dr. Vrinda, Dr. Sakshi, Dr. Shobhit, and Dr. Tabir provided detailed information on the treatment, symptoms, and myths related to white spots to patients and their relatives through a poster exhibition in the OPD.

*Free PTSD Camp on June 27*
On June 27, Himalayan Hospital Jolly Grant will celebrate International Post-Traumatic Stress Disorder (PTSD) Awareness Day. On this occasion, the Department of Clinical Psychology will organize a free assistance camp for PTSD sufferers to spread awareness about post-traumatic stress disorder in the hospital.

Dr. Malini Srivastava, head of the Department of Clinical Psychology, explained that PTSD is a mental health disorder that develops in some people after experiencing or witnessing a traumatic event. The traumatic event can be life-threatening, such as war, natural disasters, car accidents, or sexual assault. She encouraged PTSD sufferers to take advantage of this free assistance camp.

The camp will be held on June 27 from 10 AM in Room No. 5 of Block 2. On June 28, in collaboration with RDI, community health workers will be trained on PTSD in Bahadarabad.

Integrated Medicine Effective in Treating Many Diseases: Dr. H.R. Nagendra

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Dr. H.R. Nagendra, former advisor to Prime Minister Narendra Modi and Chancellor of Swami Vivekananda Yoga Research Institute, visited Swami Rama Himalayan University (SRHU) Jolly Grant

Dateline Dehradun – Dr. H.R. Nagendra, former advisor to Prime Minister Narendra Modi and Chancellor of Swami Vivekananda Yoga Research Institute, visited Swami Rama Himalayan University (SRHU) Jolly Grant. As part of various programs organized in celebration of International Yoga Day, a special lecture by Dr. H.R. Nagendra was held. Dr. Nagendra stated that integrated medicine is effective in treating many diseases.

The event, organized by SRHU’s Research Cell at Adi-Kailash Auditorium, commenced with the lighting of the lamp in front of the portrait of the founder, Dr. Swami Rama. SRHU Vice-Chancellor Dr. Rajendra Dobhal and Director Academic (Academic Development) honored Padma Shri Dr. H.R. Nagendra with a shawl and a memento.

Dr. Nagendra mentioned that despite being the birthplace of integrated medicine, in India, only a few medical institutions have integrated yoga and Ayurveda with modern medical practices, unlike in Western medical institutions. He shared his research experiences, noting that integrated medicine significantly reduced diabetes symptoms in 250,000 people during a study. As a result, 48 research papers from this study were published in prestigious journals worldwide. He also stated he has future plans to address hypertension and substance abuse among youth through integrated medicine.

SRHU Vice-Chancellor Dr. Rajendra Dobhal emphasized the influence of Ayurveda in our daily lives and advocated its increased use.

Neurosurgeon Dr. Akshay Anand from PGI Chandigarh, in his address, urged SRHU to promote integrated medicine.

Dr. Vijendra Chauhan expressed gratitude and inspiration towards Dr. Nagendra, stating that integrated medicine is the need of the changing times.

The program was supported by Director of Research Dr. Bindu De and Dr. Nikku Yadav. Dr. Akshay Anand, Dr. Prakash Keshavaya, Dr. Sunil Saini, and others.

Swami Rama Himalayan University campus Becomes ‘Yoga-Enthused’

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On the occasion of the 10th International Yoga Day, various programs were organized at Swami Rama Himalayan University (SRHU), Jolly Grant

Dateline Dehradun: On the occasion of the 10th International Yoga Day, various programs were organized at Swami Rama Himalayan University (SRHU), Jolly Grant, under the theme “Yoga for Self and Society.” Students, faculty, and staff from different colleges participated in joint yoga practice at the university’s Central Park.

In his special message on Yoga Day, SRHU President Dr. Vijay Dhasmana stated that yoga is not for an individual but for all humanity. Yoga teaches us how to maintain a healthy mind amidst fear, mental depression, and indifference. For a healthy life, we should incorporate yoga into our daily routine and inspire others to practice yoga as well.

Director General (Academic Development) Dr. Vijendra Chauhan, Dr. Prakash Keshaviah, and Director of Operations Sadhana Mishra, along with principals of various colleges, inaugurated the program by lighting the ceremonial lamp in front of the portrait of the founder, Dr. Swami Rama.

Addressing the program, Dr. Vijendra Chauhan mentioned that yoga also reduces mental stress and enhances our thinking ability along with boosting immunity.

During the yoga session, Dr. Prakash Keshaviah provided information related to the subject of yoga. Students from the Himalayan School of Yoga Sciences (HSYS) demonstrated yoga postures.

Principal Dr. Ajay Dubey led everyone in practicing the yoga protocol. Programs were organized by the college at the Cancer Research Institute (CRI) of Himalayan Hospital, Sky Garden on Dehradun Ring Road, Hotel Hyatt, IPCA Labs, and Eureka Forbes and U-Flex in Lal Tappad on Yoga Day.

The event was conducted by Garima Kapoor, and it was attended by the principals, faculty, and students from all colleges.

Concept of Diseases Displayed through Models & Posters by Department of Pathology HIMS

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A model and poster making competition was organized for MBBS students at the Himalayan Institute of Medical Sciences (HIMS), Jolly Grant.

Dateline Dehradun: A model and poster making competition was organized for MBBS students at the Himalayan Institute of Medical Sciences (HIMS), Jolly Grant. Participants showcased their understanding of disease-related concepts.

Eighty-three students participated in the competition held by the Department of Pathology at the Himalayan Institute of Medical Sciences under Swami Rama Himalayan University (SRHU). The chief guest, Principal Dr. Ashok Deorari of HIMS, encouraged students to use their creative skills to explain complex concepts that link basic science to clinical situations. He emphasized that such educational programs benefit MBBS students.

Dr. Smita Chandra, Head of the Pathology Department, stated that the program aimed to promote students’ creativity, knowledge, and research abilities. The models and posters prepared by the students reflected their understanding of complex disease-related concepts.

Panelist judges Dr. Dushyant S. Gaur, Dr. Anuradha Kusum, Dr. Taruna Sharma, and Dr. Barnali Kakoti evaluated the models and posters. Dr. Meena Harsh and Dr. Sumit Garg awarded certificates to the students. Coordinators Dr. Monika, Om, Keshav, Chetna, Diganta, Jhanvi, Simran, Veer, and Ansh were also present on the occasion.

MBBS First Year students participate in Poster Making Competition at HIMS

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MBBS First Year students participate in Poster Making Competition at HIMS Jollygrant

Dateline Dehradun: A poster making competition was organized for MBBS students at the Himalayan Institute of Medical Sciences (HIMS) Jollygrant. The competition, based on the theme “Recent Advances and Emerging Pathways in Physiology,” saw participation from 150 students.

The Physiology Department of the Himalayan Institute of Medical Sciences under Swami Rama Himalayan University (SRHU) organized the poster making competition for first-year MBBS students. Department Head Dr. Abha Srivastava explained that the competition aimed to test the students’ understanding of the human body and educate them that physiology is the study of how the human body functions. It describes the chemistry and physics behind basic bodily functions, how molecules behave in cells, and how organ systems work together. This helps in understanding what happens when the body is healthy and what goes wrong when one falls ill.

Dr. Srivastava mentioned that 15 groups were formed from 150 students, with each group comprising 10 students. Panelist judges Dr. Sanjay Das, Dr. Barnali Kakoti, and Dr. Saurabh Kohli assessed the participants based on content, presentation, and design.

Dr. Abha Srivastava announced that the team presenting on “Tetrachromacy in Humans – Myth or Reality” emerged as the winner, while the team presenting on “Artificial Blood and the Way Forward” was declared the runner-up. The event was graced by the presence of Dr. Jyoti Dwivedi, Dr. Brijesh Purva, Dr. Yogesh Saxena, Dr. Anupama Nautiyal, Dr. Deepak, and Dr. Ramkumar.

Students acquaint themselves with current IT trends and ethos

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Dateline Dehradun: Students from the Himalayan School of Science and Technology, Jolly Grant, visited Rubico India in Haridwar as part of an industrial visit, to learn about the company’s work culture. During the visit, the students were informed about various departments and organisational climate.

Students from the B.Tech and B.Sc. (Hons) Data Science programs at Swami Rama Himalayan University (SRHU), Jolly Grant, visited Rubico India Private Limited in Haridwar to gain practical knowledge. The company officials provided detailed information about software development, application creation, the use of data science, and artificial intelligence. Additionally, the students were introduced to current trends in the IT sector. An interactive session was organized for the students, during which IT experts answered their questions.

HSST Principal Dr. Pramod Kumar stated that the objective of the industrial visit is to acquaint students with the basic infrastructure, work culture, requirements, and expectations of employees in the IT industry, as well as to keep them updated with the changes happening in the field of information technology.

On another note, the Computer Science and Engineering Department organized a workshop on the Internet of Things (IoT). Students learned about IoT and its applications during the workshop. Coordinators Dr. Vibhor Sharma and Dr. Deepak Srivastava trained the students on working with various types of sensors and microcontrollers along with cloud services. The training included controlling an LED using the cloud, an IoT-based flood detection monitoring system, IoT-based object detection, and monitoring humidity and temperature using the cloud. Thirty-three students participated in the workshop.

World Environment Day Celebrated at SRHU

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A pledge was taken to take necessary steps for environmental protection and to raise awareness amongst people.

Dateline Dehradun: World Environment Day was celebrated at Swami Rama Himalayan University. During the seminar organized for this occasion, a pledge was taken to take necessary steps for environmental protection and to raise awareness amongst people.

On Wednesday, a discussion on the environment was organized in the BC Roy Auditorium with the support of the National Academy of Sciences, India (NASI) on the occasion of World Environment Day. On this occasion, SRHU Vice-Chancellor VC Dr Rajendra Dobhal said that pollution is spreading rapidly around the world, causing significant harm to our nature. We need to work together in the direction of environmental protection. A discussion was held on the topic of river conservation and preparation for drought. He shared his experiences on how rivers can be saved and preserved from pollution.

Speaker Dr. Lokesh Ohri, CEO of Been There, Doon That, shared information on maintaining ecosystems, supporting biodiversity, and ensuring water availability for human use by conserving rivers and dealing with droughts. Another speaker, Dr. Brij Mohan Sharma, Chief Officer of SPECS, provided information on reducing environmental challenges for a sustainable future. He shared his experiences regarding the challenges people face due to environmental changes and suggested ways to mitigate the current situation while continuing development towards the future. Executive Director of Navdanya Biodiversity Farm, Dr. Vinod Bhatt, shared his experiences on biodiversity-based organic farming and indigenous climate crops for climate change mitigation and adaptation. He shared his experiences in the field of organic farming and its importance.

On this occasion, the National Academy of Sciences, Uttarakhand Chapter, honored Dr. Brij Mohan Sharma and Dr. Dushyant Gaur of Swami Rama Himalayan University with cash prizes. Dr. Vijendra Chauhan was awarded for a clean and green campus. The event was attended by Director of Research Dr. Bindu De, Dr. Ganesh Kumar, Dr. Nikki Yadav, Abhishek Chandola, Garima Kapoor, Dr. Smita Dimri, Dr. Ujjwal Nautiyal, Dr. Arvind Farswan, Rahul Pandey, Mridul Dimri, and others.

Prenatal care for pregnant women deemed essential

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Experts at the Himalayan Hospital Jollygrant deliberated on reducing the infant mortality rate. and prenatal care for pregnant women.

Dateline Dehradun: Experts at the Himalayan Hospital Jollygrant deliberated on reducing the infant mortality rate. They emphasized the importance of proper prenatal care for pregnant women. The Department of Obstetrics and Gynecology at the Himalayan Institute of Medical Sciences (HIMS) organized a Continuing Medical Education (CME) program on the topic “Prevention of Stillbirth: Saving Unborn Lives.”

During the event, measures to reduce infant mortality at birth were discussed. Addressing the program, the Chief Guest, Dr. Rajendra Dobhal, Vice-Chancellor of Swami Rama Himalayan University, stressed that proper prenatal care should be provided to all pregnant women to prevent stillbirths. He also highlighted the need for Rainbow Clinics dedicated to the care of women in their subsequent pregnancies after a stillbirth.

Dr. Ashok Deorari, Principal of HIMS, provided information on quality perinatal care to reduce infant mortality rates. The Guest of Honor, Dr. Tamkin Khan from Aligarh Muslim University and Secretary of the Stillbirth Society of India, explained that the Stillbirth Society of India is a non-profit organization continuously striving to reduce infant mortality rates in the country. A case-based panel discussion was held on common issues such as high blood pressure during pregnancy, fetal growth restriction, gestational diabetes mellitus, and intrahepatic cholestasis of pregnancy.

The session was chaired and conducted by Dr. Ruchira Nautiyal, Head of the Department and event organizer Dr. Uma Rawat, Medical Officer from MCH and NHM, presented data on infant mortality rates in Uttarakhand. Dr. Smita Chandra highlighted the role of histopathological examination of the placenta in stillbirths.

Also present on the occasion were Director of Health Services Dr. Hem Chandra Pandey, Dr. Mushtaq Ahmed, Dr. Enas Mushtaq, Dr. Chinmay Chetan, and Dr. Anil Rawat, who shared their insights. A brainstorming PG quiz for gynecologists was organized under the supervision of Dr. Purnima Upreti.

Senior faculty members from the Department of Obstetrics and Gynecology at AIIMS Rishikesh, Doon Medical College, SSGRIMS and HS, and GMC Haldwani participated in the CME.

SDC organises Crisis to Solution dialogue for Chardham Yatra

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SDC Foundation organises Char Dham Yatra - Crisis to Solution Round Table Dialogue

Dateline: Over the years, the hill-state of Uttarakhand has garnered national and international attention due to record attendance of devotees during the opening of the Char Dham shrines that has resulted in umpteen disruptions caused by mismanagement. Especially in its initial days, a lot of negative news made it into the headlines surrounding the pilgrimage itself and sparking concerns whether this auspicious occasion might turn into a crisis for the state.

In a round table dialogue organised by Dehradun based Social Development for Communities (SDC) Foundation, experts deliberated on the issues and solutions regarding pilgrimage management. Experts from various fields such as public policy, public health, environment and ecology, disaster management, tourism, media, and social sectors participated in the dialogue.

Commencing the round table dialogue, Anoop Nautiyal of the SDC Foundation stated that the Uttarakhand government needs to work on six key points to manage the six-month-long Char Dham Yatra systematically. He emphasised the need for the state government to move forward by integrating different aspects such as strategy, operations & management, security, environment, crowd management, and economy concerning the Char Dham Yatra. He raised questions about the yatra’s carrying capacity.

Dr. Latika Mohan, Professor and Head of the Physiology Department at AIIMS Rishikesh, expressed concerns regarding health-related issues during the Char Dham Yatra, stating that despite recommendations from various experts, the government hasn’t taken proactive steps. Her colleague, Dr. Shrikant from AIIMS Rishikesh, who has provided services at Badrinath and Kedarnath shrines, mentioned the inadequacy of medical facilities along the pilgrimage route, emphasising the necessity to strengthen medical services, especially during emergencies.

Public policy expert Dr. Pradeep Mehta mentioned that they had prepared policy documents regarding pilgrimage management long ago, which the government hasn’t implemented yet. He suggested that the problems on the pilgrimage route could be mitigated by implementing the suggestions provided. Major Rahul Jugran emphasised that the government should prioritise managing the Char Dham Yatra instead of solely focusing on the record number of pilgrims.

Geology and environment expert Dr. S.P. Sati emphasised the necessity of establishing an independent and robust organisation for pilgrimage management, as the increasing crowd is posing severe environmental challenges. He suggested strengthening infrastructure beyond the Char Dham all-weather road and the need for scientific methods to assess and adhere to the carrying capacity of the Char Dhams.

Social worker Ratan Singh Aswal highlighted the transport and administrative challenges faced by the local people of Garhwal due to the pilgrimage, stating that apart from the police, no other department seems to make efforts for pilgrimage management.

Senior journalist Pawan Lalchand mentioned the trend of religious tourism increasing in the country since 2014, but the state government hasn’t prepared accordingly, resulting in the current crisis. He pointed out the failure of the government to disseminate information to the pilgrims. Journalist Rahul Kotiyal noted the shift in youth participation in religious pilgrimages, indicating the need for the government to identify the type of pilgrims participating.

Senior journalist Sanjeev Kandwal, summarising the round table dialogue, emphasised the need for a long-term policy for pilgrimage management and continuous dialogue with stakeholders to focus on a safer and well-organised pilgrimage, which could serve as a better model for the government compared to the present situation.

SDC Foundation’s Dinesh Semwal and Sunit Varma assisted in conducting the dialogue.